Pat W Experience
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Experience description:

My airline colleague friend Carla and I had won a trip to Japan to visit Expo 70 in Osaka . We were both ticket office staff in UK and took the opportunity to visit a number of places during a 3 week holiday including Tokyo, Kyoto, Hong Kong, Bangkok and Bombay (now Mumbai)

We compromised on places to visit and as Carla was very interested in Buddhism Zen and Japanese culture we visited a temple in Kyoto famed for its rock garden.

The boulders and rocks are arranged in groups on the ground and the gravel around them is raked into wave like patterns. Visitors generally go there to meditate on the arrangement of rocks and I think the pattern of the gravel helps them to de-focus. Before we went in the rock garden we went through the tea ceremony.

I have to say that at the time I really wasn't interested in Oriental culture, least of all pursuits like yoga and meditation. I loathe soccer and so standing staring at a bunch of rocks was about as exciting to me as having to watch a game of football. Everyone was staring at the rocks and I should say the majority were Japanese or Oriental who were meditating. My companion was trying to meditate in the hope of having some sort of revelation. I decided to just go along with it and stared earnestly at the rocks.

Quite suddenly I popped out of my body and had a bird's eye view of the garden below. This was a frightening experience and I quickly popped back. I have tried to rationalize the cause and think it may well have been me picking up vibes from the meditators as well as having my eyes de-focused by the gravel. I have had incidents of telepathy, premonition and a ghost sighting in my younger years but this out of body leap was the most shocking.

I sometimes wonder if it was a 'wake up call', as since that experience I have learned to appreciate Japanese art and culture and taken an interest in Buddhism , as well as enjoying exercise like Tai Chi and qi gong

It wasn't the most spectacular OBE on record but it did happen. I did not tell my companion or our Japanese hosts at the time because i thought nobody would believe me

Any associated medications or substances with the potential to affect the experience?      No     

Was the kind of experience difficult to express in words?          No     

At the time of this experience, was there an associated life threatening event? No     

What was your level of consciousness and alertness during the experience?    I was alert and startled at the speed of exit

           
Was the experience dream like in any way?  No, it felt very real

Did you experience a separation of your consciousness from your body?   Uncertain     I only saw the rock garden from above and didn't know at first what must have happened

What emotions did you feel during the experience?          Adrenaline? The feeling of going up in a fast lift (elevator)

Did you hear any unusual sounds or noises?         The garden was very quiet

LOCATION DESCRIPTION:  Did you recognize any familiar locations or any locations from familiar religious teachings or encounter any locations inhabited by incredible or amazing creatures?         No     

Did you see a light?        No     

Did you meet or see any other beings?         No     

Did you experiment while out of the body or in another, altered state?         No     

Did you observe or hear anything regarding people or events during your experience that could be verified later?          No     

Did you notice how your 5 senses were working, and if so, how were they different? No      Did you have any sense of altered space or time?     No     

Did you have a sense of knowing, special knowledge, universal order and/or purpose?         No     

Did you reach a boundary or limiting physical structure?           No     

Did you become aware of future events?      No     

Were you involved in or aware of a decision regarding your return to the body?          Uncertain     Once I was at altitude I desperately wanted to get back to ground level

Did you have any psychic, paranormal or other special gifts following the experience that you did not have prior to the experience?      No     

Did you have any changes of attitudes or beliefs following the experience?     Yes    Following this and other experiences I have become more interested in and less sceptical about the paranormal.  I have investigated various philosophies and religions and I now regard myself as spiritual rather than religious

How has the experience affected your relationships? Daily life? Religious practices? Career choices?   Not aware it has affected the above. I think of it as an experience I had to have

Has your life changed specifically as a result of your experience? No     

Have you shared this experience with others?       Yes          Only with close friends as I got older. Depends on the person. People either accept/believe in paranormal or they don't

What emotions did you experience following your experience? Doubt. Did that really just happen to me?

What was the best and worst part of your experience?          The best part was that what promised to be a dull visit turned out to be an exciting and unique adventure. Also the knowledge that it is possible to leave your body. The worst part was the sudden unexpected and involuntary act of doing it

Is there anything else you would like to add concerning the experience? To my knowledge I have not met anyone else who has had any sort of OBE and I wonder how commonplace it it

Following the experience, have you had any other events in your life, medications or substances which reproduced any part of the experience?       No     

Did the questions asked and information you provided accurately and comprehensively describe your experience?           Yes    Yes they did

Please offer any suggestions you may have to improve this questionnaire.       In my case, No. My OBE was so fast and unremarkable in many ways