Matthew R Experience
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Experience description:

I was sitting in my lounge relaxing after a days work with the TV on when all of a sudden I could see myself sitting in my chair and I was looking down at myself.

I remember thinking that my head was very shiny, as I am bald, and I was viewing myself as a mirror image of the way I was sitting.

The experience must have lasted for approximately 45 minutes as the program I was watching on TV had just started, but was just finishing when I came back into my body.

 Any associated medications or substances with the potential to affect the experience?   No           

Was the kind of experience difficult to express in words?           No      

At the time of this experience, was there an associated life threatening event?        No      

What was your level of consciousness and alertness during the experience?          don't remember being able to think or process the experience until after it happened.

            Was the experience dream like in any way?  felt very heavy in the chair I was sitting in.

 Did you experience a separation of your consciousness from your body?     No      

What emotions did you feel during the experience?           none

 Did you hear any unusual sounds or noises?          no

 LOCATION DESCRIPTION:  Did you recognize any familiar locations or any locations from familiar religious teachings or encounter any locations inhabited by incredible or amazing creatures?    No      

Did you see a light?          No      

Did you meet or see any other beings?          No      

Did you experiment while out of the body or in another, altered state?            No      

Did you observe or hear anything regarding people or events during your experience that could be verified later?    No      

Did you notice how your 5 senses were working, and if so, how were they different?         No           

Did you have any sense of altered space or time?  Yes     was shocked to realize that the experience lasted for 45 minutes. only felt like a few seconds at the time.

 Did you have a sense of knowing, special knowledge, universal order and/or purpose?   No           

Did you reach a boundary or limiting physical structure?            No      

Did you become aware of future events?       No      

Were you involved in or aware of a decision regarding your return to the body?     No       Did you have any psychic, paranormal or other special gifts following the experience that you did not have prior to the experience?  No      

Did you have any changes of attitudes or beliefs following the experience?  No      

How has the experience affected your relationships? Daily life? Religious practices? Career choices?       it hasn't

 Has your life changed specifically as a result of your experience?       No      

Have you shared this experience with others?         Yes     I told my wife and she was amazed at what I was telling her and she became concerned that I might be unwell due to the nature of the experience.

 What emotions did you experience following your experience? wonder

 What was the best and worst part of your experience?     no best or worse parts

 Is there anything else you would like to add concerning the experience?       am worried that it may happen again while I am at work or driving and I have no control over what is happening

 Following the experience, have you had any other events in your life, medications or substances which reproduced any part of the experience?         No      

Did the questions asked and information you provided accurately and comprehensively describe your experience?                     Yes