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Debra M's Experience

Experience description:   

I was in bed reading, getting a little sleepy, then I saw myself in the bed clothes I had on at that time, at the foot of my bed reaching out for or walking towards my bureau. which is something I do every morning getting dressed for work. I laid in bed thinking about it afterword, but was not afraid, because it was me. It was definitely me. I have never before even seen my self in a dream.

Any associated medications or substances with the potential to affect the experience?     No      

Was the kind of experience difficult to express in words? No      

At the time of this experience, was there an associated life threatening event?          No      

What was your level of consciousness and alertness during the experience?           sleepy

Was the experience dream like in any way?   no; awakening.

Did you experience a separation of your consciousness from your body?     No      

What emotions did you feel during the experience?            surprise

Did you hear any unusual sounds or noises?           none.

How has the experience affected your relationships? Daily life? Religious practices? Career choices?       none.

Has your life changed specifically as a result of your experience?         Uncertain      Curious as to what this was.

Have you shared this experience with others?         No      

What emotions did you experience following your experience?        perplexed.

What was the best and worst part of your experience?      N/A

Is there anything else you would like to add concerning the experience?        No

Following the experience, have you had any other events in your life, medications or substances which reproduced any part of the experience?         No      

Did the questions asked and information you provided accurately and comprehensively describe your experience?               Yes